As part of our continuing series on personal growth and development, we examine the importance of goal setting and affirmations in this chapter.
Jan introduces a useful tool here, which she calls her ‘Wheel of Life‘. Customizable for your own individual life, you can use this to write your goals (short, medium and long term) and affirmations to help you maintain your positive mindset to clear the path for reaching your goals.
The point is, if one area of your life is neglected, whether it be your emotional health, your family, your nutrition, etc., it robs the other areas of vitality. In other words, a tire isn’t flat in just one spot, it’s flat all over!
I hope that you enjoy this video and stay tuned for our next one!
(Be sure to open the ‘Wheel of Life’ above so that you can see what Jan is referring to
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I write down my goals in a 2010 goals booklet. It is always in my wallet and I review it regularly. It keeps me focused on what really matters to me.
Enjoy and success!
Ronny
I have a notebook that houses my 5 year “Perfect Life” scene, one year plan, affirmation and anchors to keep me grounded, and motivational articles. All of this is designed around the theme of “Spencer’s Big Book of Success” and I talk about it in my e-guide Veins of Gold.
Thanks for the reminder to revisit my book and update.
Thank you Spencer! Sounds like you have a great tool for your visualization and affirmations there! They will serve you well, I am certain of it – Have an amazing 2010!